10 Day Ab Core & Stretch AT HOME Challenge
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Join us for a 10 Day Core & Ab Challenge!
Daily 10 Minute core and ab workout videos starting Monday 8/4/25.
This is such a busy busy time of the year, that makes this perfect timing!
10-12 minute of daily workouts from your own home!! These workouts will be recorded and posted in the private FB group daily by 7:00 am. Once you complete the daily workout, you’ll comment in the group, holding you accountable.
This is of course a challenge so let’s make it interesting! Points will be given every time you post that you completed the day!
Most points wins a prize!
Daily core workouts and daily nutritional tips!! How does it get better?
Cost to join us $15.00 per person and includes all of the above!
Venmo @Encompass-Wellness
Daily 10 Minute core and ab workout videos starting Monday 8/4/25.
This is such a busy busy time of the year, that makes this perfect timing!
10-12 minute of daily workouts from your own home!! These workouts will be recorded and posted in the private FB group daily by 7:00 am. Once you complete the daily workout, you’ll comment in the group, holding you accountable.
This is of course a challenge so let’s make it interesting! Points will be given every time you post that you completed the day!
Most points wins a prize!
Daily core workouts and daily nutritional tips!! How does it get better?
Cost to join us $15.00 per person and includes all of the above!
Venmo @Encompass-Wellness
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