Mindfulness Meditation
Advertisement
The Jacob Edwards Library is pleased to host Iris Vega certified Mindfulness Meditation Teacher and Mentor. All levels of experience welcome!
Inviting Mindfulness Meditation into your daily routine is an opportunity to cultivate awareness and presence.
You may bring your Yoga mat if you prefer doing the practice lying down.
Inviting Mindfulness Meditation into your daily routine is an opportunity to cultivate awareness and presence.
You may bring your Yoga mat if you prefer doing the practice lying down.
Advertisement