🎶 POUND® Rockout Workout with a LIVE Drummer! 🎶
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🎶 POUND® Rockout Workout with a LIVE Drummer! 🎶
📍 Bob Hoffman Dover YMCA
🕔 Tuesday, July 29 at 5:00 PM
Get ready to sweat, sculpt, and unleash your inner rockstar! This special edition POUND® class is bringing live drumming to the mix — giving you a high-energy, full-body cardio jam session like no other.
You’ll use lightly weighted Ripstix® to turn drumming into a powerful workout, synced to high-energy music and real-time beats from a live drummer. Whether you're a first-timer or a POUND pro, this class is for EVERYONE.
🟢 What to Bring:
Water bottle
Workout gear
Rockstar attitude 🎸
🔥 Spaces are limited — don’t miss this one-of-a-kind fitness experience!
📍 Bob Hoffman Dover YMCA
🕔 Tuesday, July 29 at 5:00 PM
Get ready to sweat, sculpt, and unleash your inner rockstar! This special edition POUND® class is bringing live drumming to the mix — giving you a high-energy, full-body cardio jam session like no other.
You’ll use lightly weighted Ripstix® to turn drumming into a powerful workout, synced to high-energy music and real-time beats from a live drummer. Whether you're a first-timer or a POUND pro, this class is for EVERYONE.
🟢 What to Bring:
Water bottle
Workout gear
Rockstar attitude 🎸
🔥 Spaces are limited — don’t miss this one-of-a-kind fitness experience!
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