Find the Fun in Your Life - Weekly Meditation Series

Join us this summer for "Finding the Fun in Your Life" – a 10-week meditation journey designed to help you let go of stress, stop negative thinking in its tracks, and approach each day with lightness, joy, and purpose.

Through practical teachings and guided meditations, you’ll discover how to cultivate a playful, peaceful mind—regardless of what’s going on around you. By learning how to connect to our natural inner joy, we can find freedom from worry and experience deeper happiness in everyday life.

This is a great series for all experience levels—whether you’re new to meditation or looking to renew your practice with fresh inspiration.

✨ Weekly Topics:
July 3: The Joy of Meditation
July 10: Happy Thoughts Make a Happy Day
July 17: Living Life Like a Child at Play
July 24: The Fun of Creativity
July 31: Supercharging Our Joy
August 7: Enjoying Lightness of Mind
August 14: Starting with a Good Attitude
August 21: Seeing the Kindness of Others
August 28: Giving Our Happiness
September 4: Becoming a Good Friend

💬 What to Expect:
Short, practical teachings
Guided meditations
Gentle discussion and reflection
A warm, welcoming space
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