"Root Chakra" Yoga with Lisandra Medina
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“Root Chakra” Yoga
Namaste for Life happily offers the “Root Chakra” Yoga class, taught by Lisandra Medina
Chakra-based yoga is a practice that incorporates the concept of the chakras, the energy centers within the body, to enhance physical, emotional, and spiritual well-being. It involves using yoga poses, breathing techniques, and mantras to balance and harmonize these energy centers. The goal is to awaken the Divine within, promote overall well-being, and deepen spiritual awareness.
Dates: Thursday, July 24th Time: 6:30 pm to 7:30 pm
The cost is $25.00 per person.
Namaste for Life 22 W. Main Street Middletown, DE
Parking Available Behind the Building – Off of Green Street
For information and registration, please refer to the website www.namasteforlife.com
Namaste for Life happily offers the “Root Chakra” Yoga class, taught by Lisandra Medina
Chakra-based yoga is a practice that incorporates the concept of the chakras, the energy centers within the body, to enhance physical, emotional, and spiritual well-being. It involves using yoga poses, breathing techniques, and mantras to balance and harmonize these energy centers. The goal is to awaken the Divine within, promote overall well-being, and deepen spiritual awareness.
Dates: Thursday, July 24th Time: 6:30 pm to 7:30 pm
The cost is $25.00 per person.
Namaste for Life 22 W. Main Street Middletown, DE
Parking Available Behind the Building – Off of Green Street
For information and registration, please refer to the website www.namasteforlife.com
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