🎨 Heal Through Art and Sound

Creative Healing Workshop

🌿 Tap into your creativity, release stress, and gently explore your inner world in a safe, nurturing space.
🎭 This one-off session is your opportunity to experience the benefits of Creative Arts Therapy — no artistic skills needed, just curiosity.

💚 The workshop includes:
🧘‍♀️ A guided meditation to activate your relaxation response
🎨 A creative arts therapy session (may include painting, journaling, collage, creative writing & more)
💬 Time to reflect and share in a supportive group
🕉 A soothing sound healing to finish

📦 Please bring:
📓 An art & writing journal
🖌 Any favourite art supplies (optional – materials are provided too)
💧 Water bottle, yoga mat, cushion/blanket for comfort during sound healing

🗓 Sunday 10th August | 2–4pm
📍 Valdora Hall, 360 Valdora Rd, VALDORA
🎟 $30 per person
👥 Limited to 12 participants

If demand is there, this workshop will continue on a monthly basis.
💻 Bookings essential – visit www.hearttoarthealing.com to reserve your spot.

Apologies for the earlier website booking issues — the gremlins have been sorted and everything’s working smoothly now!