How to find a righ therapist?🌱

✨ Therapy begins with connection.

Finding a therapist you feel aligned with someone who gets you, who feels safe to be with.
It’s the foundation.🌱

Before each session, I take a quiet moment to prepare — to be fully present.

A glass of water, a lit candle, my notes and an open heart.💛

Because holding space is not just what I do — it’s how I meet you.

With curiosity, warmth, and deep respect for the journey you’re on.

Sometimes, the moments before the session are just as meaningful as the work we’ll do.

A pause before the unfolding.

A welcome — exactly as you are. 🌿

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