Aqua Yogalates® With Yoyi Cuban Gurú
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Aqua Yogalates® With Yoyi Cuban Gurú
A unique Aqua workout combination of Yoga flow and Pilates powerhouse training created to enhance: Core Stability, Breathing Control, Flexibility and Strength in the entire body executed in the pool with slow to fast, fluid to fierce and tranquil to turbulent combination techniques as a great low-impact option for those mermaids lovers of the water who want to stay healthy and fit.
A unique Aqua workout combination of Yoga flow and Pilates powerhouse training created to enhance: Core Stability, Breathing Control, Flexibility and Strength in the entire body executed in the pool with slow to fast, fluid to fierce and tranquil to turbulent combination techniques as a great low-impact option for those mermaids lovers of the water who want to stay healthy and fit.
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