Beginner Meditation Class

Join me, Gwen Craig as I teach the basics of meditation in a comfortable and peaceful setting. We'll discuss where people may get stuck with getting their minds to be still and how to change that.

It's my intention for the class to be fun and informative, and for you to be equipped with some easy tools to tame your busy mind.

Bookings are essential as seats are limited to 10.
The duration is one hour and the fee is R150.
Address will be supplied with booking.