BSC Beginner's Course
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Want to workout but don't know where to start?
Getting bored with your workouts and need to change things up?
Looking for a community that wants to invest in their health?
Try Bluffton Strength & Conditioning!
For the whole month of August we are opening up our class times for you to try. We focus on strength training, cardio & gymnastic movements to improve overall fitness.
Classes are 1 hour and led by an instructor. We'll go through a warm up, strength portion and then the WOD (workout of the day). Any ability level is welcome, no experience needed.
Check out our schedule in the discussion part of this event or on our Facebook page.
We'd love to have you.
Getting bored with your workouts and need to change things up?
Looking for a community that wants to invest in their health?
Try Bluffton Strength & Conditioning!
For the whole month of August we are opening up our class times for you to try. We focus on strength training, cardio & gymnastic movements to improve overall fitness.
Classes are 1 hour and led by an instructor. We'll go through a warm up, strength portion and then the WOD (workout of the day). Any ability level is welcome, no experience needed.
Check out our schedule in the discussion part of this event or on our Facebook page.
We'd love to have you.
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