Aging Mastery Program

We are offering Aging Mastery Program with Erie County Senior Services. This is a free class to attend. Please see the flyers for details. Registration is now open. You can scan the QR code or go to this url to register> https://docs.google.com/forms/d/e/1FAIpQLSfyIrcMxJcmEN9pnpRWyjk_bunRbGtcFqQH5w3FAlEY2MjBsA/viewform?usp=header

To attend this class you must register and minimum age needs to be at least 50 years old. This classes offer information about:

Navigating Longer lives: The basics of Aging Mastery
Exercise
Sleep
Healthy Eating and Hydration
Financial Fitness
Advance Planning
Healthy Relationships
Medication Management
Falls Prevention
Community Engagement
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