Fitness Fridays 9 AM "VIBE" Party
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Using popular dance fitness formats like Zumba, Sweat & Swagger, Pop songs, and club beats repeat in various songs, so over weeks you can memorize, build endurance and muscle strength all while jamming out!
DO what you can & HOW you can- it's not that serious!...be supported by Instructors that are motivating you and making fitness fun!
DO what you can & HOW you can- it's not that serious!...be supported by Instructors that are motivating you and making fitness fun!
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