Yoga Basics - Free Class
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� Yoga curious... or totally new? Start here. �
Join Carmen Thursday, July 31, 5:00 to 5:45 PM for a FREE Yoga Basics class at Soul Moves. We will slow things down, set up your mat and props, explore various poses that feel good in real bodies. We will link breath to movement and learn skills to set you up for success in future classes. No pressure. No pretzel poses. Just room to learn and feel good.
Perfect if you are brand new, came once and felt lost, are coming back after time away, want to move safely with past injury, or simply need a calming reset.
The best part? It's free. Save your spot now. Come in comfy clothes. We will take care of the rest. �
#MoveWithSoul #soulmoves #beginneryoga #yogacurious #learnyoga #portstluciefl
Get Tickets
Join Carmen Thursday, July 31, 5:00 to 5:45 PM for a FREE Yoga Basics class at Soul Moves. We will slow things down, set up your mat and props, explore various poses that feel good in real bodies. We will link breath to movement and learn skills to set you up for success in future classes. No pressure. No pretzel poses. Just room to learn and feel good.
Perfect if you are brand new, came once and felt lost, are coming back after time away, want to move safely with past injury, or simply need a calming reset.
The best part? It's free. Save your spot now. Come in comfy clothes. We will take care of the rest. �
#MoveWithSoul #soulmoves #beginneryoga #yogacurious #learnyoga #portstluciefl
Get Tickets
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