Mudras - Hand Gestures that Heal and Enhance $10

Mudras are a practice of hand gestures often used with meditation. Knowing the positions to hold for 10, 15, 20 minutes can realign meridians, open chakras, and can help you become healthier. Used for anxiety, weight loss, to lessen pain, assist digestion, and other issues. Sign up at https://samanthasalley.setmore.com under Classes