Stretch and Restore Reformer Workshop
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🧘♀️ Stretch & Restore Reformer Workshop 🤍
Unwind. Release. Rebalance.
Join us for a deeply nourishing reformer workshop designed to stretch your body, calm your mind, and restore your nervous system. Using the Pilates reformer and restorative props, you’ll move through gentle, supported stretches that target tight hips, shoulders, spine, and more—perfect for releasing built-up tension.
Expect:
✨ Slow-paced, guided movement
✨ Long holds & breathwork
✨ Gentle traction from the reformer
✨ A meditative, healing vibe
This workshop is ideal for all levels—no reformer experience needed. Whether you’re recovering from intense workouts, managing stress, or simply in need of deep self-care, this class will leave you feeling lighter, longer, and more at ease.
🗓️ Sunday, 9/14
⏰ 12:30pm
📍 YOUnique Yoga
🎟️ link in bio to register
Space is limited. Reserve your spot now and treat yourself to the ultimate reset.
Get Tickets
Unwind. Release. Rebalance.
Join us for a deeply nourishing reformer workshop designed to stretch your body, calm your mind, and restore your nervous system. Using the Pilates reformer and restorative props, you’ll move through gentle, supported stretches that target tight hips, shoulders, spine, and more—perfect for releasing built-up tension.
Expect:
✨ Slow-paced, guided movement
✨ Long holds & breathwork
✨ Gentle traction from the reformer
✨ A meditative, healing vibe
This workshop is ideal for all levels—no reformer experience needed. Whether you’re recovering from intense workouts, managing stress, or simply in need of deep self-care, this class will leave you feeling lighter, longer, and more at ease.
🗓️ Sunday, 9/14
⏰ 12:30pm
📍 YOUnique Yoga
🎟️ link in bio to register
Space is limited. Reserve your spot now and treat yourself to the ultimate reset.
Get Tickets
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