Wriggle Fit
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Want to feel stronger, stretch better, and dance longer—but the gym’s not your thing?
Wriggle Fit is a fun, no-intimidation fitness class tailored specifically for dancers. Led by Manal—our friendly trainer with 20+ years in the fitness game and a love for dance—this semi-private Saturday morning session will boost your stamina, strength and mobility, without a bootcamp vibe.
🧠 Designed for dance
🧘 All fitness levels welcome
🕤 Starts 9:30am – perfect post-coffee start
🎽Wear whatever you’re comfortable exercising in. BYO yoga mat.
🔒 Limited to 10 spots each week
🎟️ $20pp - register online (preferred) or pay at the door
A pre-exercise medical questionnaire is required before starting class. If you book online we will email this to you.
🏆If you want to commit to your July fitness + save a bit of money - buy a Term Pass or grab a 10 Class Pass.
Email us aW5mbyB8IHRoZXdyaWdnbGVyb29tICEgY29tICEgYXU= or pick one up at the front desk
Hot Tips:
🚪 Entry to The Wriggle Room is inside the Subway foyer - look for our awesome signage
🅿️There is a 2hr free parking lot and 2hrs along Garners Ave (the side street to the studio)
** Please remember to check street signs and set an alarm!
Get Tickets
Wriggle Fit is a fun, no-intimidation fitness class tailored specifically for dancers. Led by Manal—our friendly trainer with 20+ years in the fitness game and a love for dance—this semi-private Saturday morning session will boost your stamina, strength and mobility, without a bootcamp vibe.
🧠 Designed for dance
🧘 All fitness levels welcome
🕤 Starts 9:30am – perfect post-coffee start
🎽Wear whatever you’re comfortable exercising in. BYO yoga mat.
🔒 Limited to 10 spots each week
🎟️ $20pp - register online (preferred) or pay at the door
A pre-exercise medical questionnaire is required before starting class. If you book online we will email this to you.
🏆If you want to commit to your July fitness + save a bit of money - buy a Term Pass or grab a 10 Class Pass.
Email us aW5mbyB8IHRoZXdyaWdnbGVyb29tICEgY29tICEgYXU= or pick one up at the front desk
Hot Tips:
🚪 Entry to The Wriggle Room is inside the Subway foyer - look for our awesome signage
🅿️There is a 2hr free parking lot and 2hrs along Garners Ave (the side street to the studio)
** Please remember to check street signs and set an alarm!
Get Tickets
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