Empowered Birth: Pelvic Preparation for Labor

A birth class designed to help you confidently prepare your body for birth with a focus on the pelvic floor. Taught by Pelvic Floor Physical Therapist, Amy Link, PT, DPT, PRPC.

Learn essential how to connect to your pelvic floor, how to push, and birthing positions that support a smoother birth experience, and more! Birthing partners are welcome to attend and participate!

Investment: $104
Location: The Motherhood Wellness Company
6200 Coors Blvd NW, Albuquerque, NM 87120
Right next to the Albertsons
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