Pregnancy Yoga (koha class)

For those who are 20 weeks+. Koha accepted. Bring a firm, bed pillow.

Enjoy gentle targeted stretches, breathing, visualization and relaxation specifically designed to nurture your changing body. YOGA HELPS reduce stress and anxiety. Equipment is provided or bring your own.

Join us in a nuturing space to prepare, practice and share with experienced doula and prenatal yoga instructor Marina Locke