Primal Pulse: A Somatic Rhythm Reset for Mind & Body
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What if the release you’ve been searching for isn’t something to think through - but something to feel through?
Primal Pulse is a weekly somatic rhythm circle where breath, movement, voice, and drumming come together to calm the nervous system and bring you back into your body.
This is not a performance. It’s a reset.
A space to shake off the noise of the day and reconnect to what’s real - your rhythm, your aliveness, your presence.
Whether you’re new to embodiment practices or simply ready to drop out of your head and into your body, you’re invited.
🌀 What to Expect:
Guided rhythmic breathwork
Vocal and movement activation
Three-part drum journey (Grounding, Release, Integration)
Somatic prompts to explore sensation and expression
Closing reflection and integration space
No musical experience needed. Instruments are provided, or you’re welcome to bring your own.
WHEN: Every Tuesday • 6:00–7:00 PM
WHERE: Studio Sacred, Boise, ID
ENERGY EXCHANGE: Sliding scale: $11 / $22 / $33 (Cash at door or Venmo - @CosmicPulse)
Choose the tier that feels aligned for you. Every level supports the circle.
Come as you are.
Leave more fully yourself.
🪘 Space is limited. Pre-registration encouraged.
RSVP Here:
https://www.thecosmicpulse.com/primalpulse
Get Tickets
Primal Pulse is a weekly somatic rhythm circle where breath, movement, voice, and drumming come together to calm the nervous system and bring you back into your body.
This is not a performance. It’s a reset.
A space to shake off the noise of the day and reconnect to what’s real - your rhythm, your aliveness, your presence.
Whether you’re new to embodiment practices or simply ready to drop out of your head and into your body, you’re invited.
🌀 What to Expect:
Guided rhythmic breathwork
Vocal and movement activation
Three-part drum journey (Grounding, Release, Integration)
Somatic prompts to explore sensation and expression
Closing reflection and integration space
No musical experience needed. Instruments are provided, or you’re welcome to bring your own.
WHEN: Every Tuesday • 6:00–7:00 PM
WHERE: Studio Sacred, Boise, ID
ENERGY EXCHANGE: Sliding scale: $11 / $22 / $33 (Cash at door or Venmo - @CosmicPulse)
Choose the tier that feels aligned for you. Every level supports the circle.
Come as you are.
Leave more fully yourself.
🪘 Space is limited. Pre-registration encouraged.
RSVP Here:
https://www.thecosmicpulse.com/primalpulse
Get Tickets
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