Learn to Meditate: A Primordial Sound Meditation Series

Learn How to Create Inner Peace in Your Life.

"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there - buried under the 50,000 thoughts the average person thinks every day." -Deepak Chopra, M.D.

Practiced for thousands of years, meditation is a tool for rediscovering the body's own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life.

These primordial sounds are based on the vibration the universe was creating at the moment of your birth.

Practicing Primordial Sound Meditation on a daily basis will help you:

- Manage stress & reduce anxiety
- Improve your relationships
- Create inner peace
- Enhance your sleep patterns
- Lower your blood pressure
- Connect more deeply to spirit

This is a two-week series led by Certified Chopra Instructor, Patty Eppley.

Sundays 3-5PM | August 17 & 24

$39/Person | Members get $10 off with code: MEMBER10
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