Live Cooking Class - Healthy Swaps 101

Live Cooking Class - Healthy Swaps 101

Transform Your Meals with Simple, Healthy Swaps!
Saturday August 16, 11:00-12:30 PM

Join our hands-on cooking class and learn how to create flavorful, anti-inflammatory meals your body will love.

Seating Is Limited, Click the link to Book Now!
https://bpointcoaching.com/easy-swaps-101

What You’ll Learn

Easy ingredient swaps for common meals
How to reduce inflammation with food
Hands-on prep and cooking time
Nutrition tips for everyday health
Take-home recipes and pantry guide

What Is Included

Cooking class
Food samples
Pantry guide
Entry for Free Gift Giveaway

Essentials of Life Spa
209 Center St Unit A, Chardon, OH 44024

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