Free Exercise Classes - Every Wednesday

Join us at Traditions of Cross Keys for an evidence-based, progressive exercise program for older adults designed to relieve everyday aches and pains, decrease fall risks, increase strength, and improve cardiovascular stamina.

Led by Jonathan Daddis, an experienced FOX exercise physiologist with an extensive work history in designing and facilitating functional exercise programs for older adults.

RSVP to 856-307-2100 or email ZXZlbnRzIHwgdHJhZGl0aW9uc29mY3Jvc3NrZXlzICEgY29t.