Sunset Beach Fit at South Milton Sands

The Ultimate End to your day. Let’s Get Fit as the Sun Goes Down!

There’s nothing like it, a powerful workout on the sand as the sky turns gold. Sunset Beach Fit is our evening session at South Milton Sands, designed to help you switch off, sweat it out, and soak in the stunning views.

We combine bodyweight strength, weights, core work, and conditioning drills with the peaceful energy of the ocean and the beauty of golden hour. It’s energising, grounding, and seriously fun.

All fitness levels welcome. Bring the family too!

Move. Breathe. Watch the sun go down.
Sunset Beach Fit is more than a workout, it’s an experience.
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