Trekkin Tuesdays

✨A FREE walking group for mums ✨

Do you want to practice becoming more present? 🌳

You are warmly invited to come along to Trekkin Tuesdays! Meeting every Tuesday morning for a walk out in nature. 👣 🌳

🤗 Pushchairs or baby carriers welcome 🤗

📍 Locations throughout Leicestershire and Derbyshire.

Researchers have found that going out on a walk and taking in something that gives you a sense of awe - admiring ancient trees, listening to a river, discovering new trails - has a measurable impact and effect on your brain. You feel more present, stress drops and your mood boosts. You feel more connected to the world. Awe pulls you out of your head and into the moment.
All fitness abilities are welcome!