The Body Remembers: Healing Trauma & Energy Through Fascia, Touch, and Intuition

A 90-minute, seated workshop that gently guides you back into your body’s wisdom. Through breath, intuitive touch, and fascia-focused movement—all done from a chair—you’ll explore how your body holds emotion and how you can begin to release tension, stress, and stored trauma in a safe, supported way. No experience needed—just an open heart and a willingness to listen within.
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