Yoga in Rushwick Park

🧘‍♀️ Outdoor Vinyasa Flow with Chrissie (CG Yoga) 🌿

Come and join me for a restoring and uplifting vinyasa flow class at Rushwick Park (WR2 5SU)! This breath-led, flowing sequence is designed to build strength, flexibility, and mindfulness—perfect for all levels, whether you’re new to yoga or a seasoned yogi.

✨ Expect:
• A supportive, inclusive space
• Modifications & challenges to suit your level
• Mindful movement, deep breath, and a touch of calm

🕕 Class Time:
Thursdays at 6:45 PM
📅 Upcoming Dates:
• 24th July
• 31st July
• 14th August
• 28th August

📍 Location: On the grass at Rushwick Park
🚗 Parking: Available in the adjacent car park
💷 Price: £5 per class (cash, BACS or PayPal on the day)
☀️ Weather dependent – no block bookings

🧺 What to Bring:
• A yoga mat (I have spares—just ask!)
• Water bottle
• Optional: Cushion, blanket, yoga blocks

🕔 Please arrive 5 mins early to set up and settle in.
📩 To join or ask questions, email: Y2hyaXNzaWVncmVlbmF3YXkgfCBnbWFpbCAhIGNvbQ==
You’ll be sent full T&Cs—please note, you practise at your own risk.

🌸 I can’t wait to welcome you on the mat! 🌸