Guided Mediation: Community Class, Donation Based

Wind down & resent with a guided mediation designed to promote deep relaxation. No prior experience necessary! You will be lead through breathwork, a body scan, & visualizations that help reduce tension & calm the nervous system. Just come- relax, reset, & connect. This is a donation based class. Suggested $5 per person. Suggested age 12+ Questions, please reach out, aW5mbyB8IHRoZXlvZ2FzcGFjZWNoYWRkc2ZvcmQgISBjb20=
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