Unwind with Yoga & Release Stress
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Take a deep breath and let go of the tension. Join us for a calming yoga session designed to help you unwind, relax, and restore balance.
Whether you're a beginner or experienced, this guided practice will focus on gentle movements, breathwork, and mindfulness to release stress and leave you feeling refreshed.
Facilitator - Sridevy
Come stretch, breathe, and reconnect with yourself.
🧘 Suitable for all levels
🕒August 20 from 6.30-7.30 pm cst
📍William E Peterson Park 16652 N Buffalo Grove Road, Vernon Hills, IL
Whether you're a beginner or experienced, this guided practice will focus on gentle movements, breathwork, and mindfulness to release stress and leave you feeling refreshed.
Facilitator - Sridevy
Come stretch, breathe, and reconnect with yourself.
🧘 Suitable for all levels
🕒August 20 from 6.30-7.30 pm cst
📍William E Peterson Park 16652 N Buffalo Grove Road, Vernon Hills, IL
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