Perimenopause Unveiled: 6 Week Program

A 6- week workshop to help you advocate for your hormone health.

During this workshop you will learn:
- Definition of Perimenopause/ Menopause
- Get to Know your Hormones
- Treatment Options and Self-Advocacy
- Nutrition to Support Hormone Balance
- Exercise in Perimenopause
- Other Wellness Considerations

Upcoming In Person Workshop
October 14- November 18, 2025
6:00pm- 7:30pm
3 Doors Down-- Langs CHC
1273 Concession Road, Cambridge

For more information or to register, click "tickets"
Get Tickets