Yoga for a Better Birth Class + Conversation

Most of us are taught to fear labor.
Or told to just “Wait and see.”
Even better, "All that matters is you have a healthy baby."
But what if you could walk into birth with real tools, real strength, and real trust in your body?
Join Megan at Meta Yoga in West Ocean City for the best kept secret that you'll actually use.
Light refreshments will be served.

What you get:
-A 45 minute prenatal yoga class, safe for all trimesters
-Birth-prep breathwork and movement cues
-Real talk: How to actually prepare for childbirth, mindset and what providers might not tell you.
-The Yoga for a Better Birth printable PDF
-A community who gets it.
Get Tickets