Yin Yoga & Sound Bath

Join Darren and Jackie for a 90-minute mini-retreat for your busy life outdoors at Jackie’s acreage! We have a backup location if we have to move indoors. Start off with a 60-minute guided Yin Yoga with Jackie to help you relax and release any tension in your body and mind. Followed by a 30-minute long shavasana with Darren's Sound Bath. Let the sound of crystal singing bowls and chimes transport you into a state of deep relaxation.

No experience is necessary.

Please bring a yoga mat and any other props such as pillows, blankets etc to make yourself comfortable during the sound bath

39.50 registration

Benefits of joining in on our sound bath and Yin Yoga include:
☺️ Deep Relaxation
😬 Release of Anxiety
😎 Release stress
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