FIT FRIDAY
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Here we go again!
Let’s kick off the weekend together with a good workout!
**We will ROLL OUT from Columbia Park at 6:30PM** It is getting darker a bit earlier now.
This will be a faster paced, more workout focused ride. The route will take us down to the Spring Lake Loop, then another inner spring lake loop incorporating the Rampart climb, back up Creswell/Gilbert to ockley, then st Vincent (forest park cemetery), downtown, the Louisiana hill climb, and then back to Columbia. Hills and Sprints!
Please get that bike tuned, stay hydrated, bring your helmet and lights. We’ll see you there!
Let’s kick off the weekend together with a good workout!
**We will ROLL OUT from Columbia Park at 6:30PM** It is getting darker a bit earlier now.
This will be a faster paced, more workout focused ride. The route will take us down to the Spring Lake Loop, then another inner spring lake loop incorporating the Rampart climb, back up Creswell/Gilbert to ockley, then st Vincent (forest park cemetery), downtown, the Louisiana hill climb, and then back to Columbia. Hills and Sprints!
Please get that bike tuned, stay hydrated, bring your helmet and lights. We’ll see you there!
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