YOGA: Vinyasa Flow
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Who this Class is For:
All Levels
Modifications made for pregnancy, injuries, disabilities, etc.
What to Expect In Class:
This class blends mindful breathwork with purposeful movement, guiding you through sequences that build strength, flexibility, and a sense of calm. Designed to meet you where you are, the flow incorporates thoughtful transitions and accessible variations, encouraging you to connect with your body and tune into the present moment. Leave feeling balanced, energized, and empowered both on and off the mat.
*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.
For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking
Get Tickets
All Levels
Modifications made for pregnancy, injuries, disabilities, etc.
What to Expect In Class:
This class blends mindful breathwork with purposeful movement, guiding you through sequences that build strength, flexibility, and a sense of calm. Designed to meet you where you are, the flow incorporates thoughtful transitions and accessible variations, encouraging you to connect with your body and tune into the present moment. Leave feeling balanced, energized, and empowered both on and off the mat.
*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.
For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking
Get Tickets
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