QiGong Class: Ba Duan Jin (8 Precious Treasures)

New QiGong Class!

Ba Duan Jin (8 Precious Treasures, 8 Brocades)

📍 Oriental Healing Arts Center
🗓️ Every Wednesday
🕠 5:15pm

Open to all levels. Join in for a wonderful pause between work and your evening activities. We'll breathe, relax, and energize our Qi together. Dress comfortably.

QiGong is excellent for:
- Anxiety
- High blood pressure
- Stress relief
- Chronic illness
- Improved sleep
- and even to achieve higher states of consciousness