Yogalates with Gina at Optum Mesa

You're invited to socialize, stay active, and learn with Alive, Fit & Free at Optum Mesa!

Our Yogalates class with Gina combines the flexibility & mindfulness of yoga with the core strength & body toning of Pilates for a balanced workout. In this class, you will learn body awareness. After this class, you will feel more emotionally balanced.

Sign up in-person at the location. Spaces are limited - first come, first served!