Fitness Classes @ Mount Vernon Rec Ctr
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You're Invited! πͺπ§ββοΈ
Join us every Wednesday at the Mount Vernon Rec Center for two energizing, feel-good fitness classes:
π₯ Drop-In Total Body Strength Training
π Wednesdays at 1:00 PM
Build strength, boost your energy, and feel empowered in this all-levels class designed to target every major muscle group.
πͺ Partakes Chair Yoga (Registration Required)
π Wednesdays at 2:00 PM
Gentle, accessible yoga using a chair for supportβperfect for improving flexibility, balance, and relaxation.
π Mount Vernon Rec Center
Start your midweek strong and centered. See you there!
Join us every Wednesday at the Mount Vernon Rec Center for two energizing, feel-good fitness classes:
π₯ Drop-In Total Body Strength Training
π Wednesdays at 1:00 PM
Build strength, boost your energy, and feel empowered in this all-levels class designed to target every major muscle group.
πͺ Partakes Chair Yoga (Registration Required)
π Wednesdays at 2:00 PM
Gentle, accessible yoga using a chair for supportβperfect for improving flexibility, balance, and relaxation.
π Mount Vernon Rec Center
Start your midweek strong and centered. See you there!
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