ACTC Monday Night Interval Run Club 14 July 2025
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Join us for the weekly (year round) Auckland City Triathlon Club Run Squad with Coach Liam Bird.
60 to 75-minute session with a warm-up then a changing set of interval run drills, followed by a warm down run back to the Grandstand.
All abilities are welcome for this FREE session.
There is no need to be an ACTC Member or a triathlete but if you continue to come along it is appreciated if you support the Club.
We are moving to Mt Smart Stadium Athletics Track to try it out! Warmup starting at 6.15pm.
#actcrunclub
Join the WhatsApp Logistics Group for weekly updates - ask for details at your next run club visit.
Bring a mate....or six! The more the merrier because run drills with mates are way more fun!
Consistently coming turning up will make you a better runner!
60 to 75-minute session with a warm-up then a changing set of interval run drills, followed by a warm down run back to the Grandstand.
All abilities are welcome for this FREE session.
There is no need to be an ACTC Member or a triathlete but if you continue to come along it is appreciated if you support the Club.
We are moving to Mt Smart Stadium Athletics Track to try it out! Warmup starting at 6.15pm.
#actcrunclub
Join the WhatsApp Logistics Group for weekly updates - ask for details at your next run club visit.
Bring a mate....or six! The more the merrier because run drills with mates are way more fun!
Consistently coming turning up will make you a better runner!
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