Forgive to Live

After the success of Destress & Thrive health course we just finished, we’re not done yet!

Coming up next is our powerful 'Forgive to Live' 6-week health program, starting Saturday, 9th August! � (every Saturday)

We’ll unpack life-changing topics like:

- Why blaming keeps us stuck

- How to stop replaying painful memories

- How forgiveness frees your mind and body

- How to reframe your past and move forward

- How to turn anger into healing

- How to forgive yourself and find peace

� Where: Room next to Kempsey food pantry
Start: 2:00PM

Let’s grow, heal, and rise together. �

More info soon—stay tuned!

Hosted by Kempsey ELIA Wellness Hub