The Wild Woman’s Way ~ The Moving Body; The Mindful Soul

Women 💖 Are you ready to move?!

~ The Wild Woman’s Way ~
The Moving Body ; The Mindful Soul


🌟 This empowering workshop,
“A Moving Body; A Mindful Soul,” offers a refreshing approach. Rooted in the timeless wisdom of Ayurveda and Yogic philosophy, you’ll learn how to break free from stagnation and infuse your everyday with simple, mindful movements.

💫We’ll explore practical techniques to gently awaken your body, boost your metabolism, soothe an overactive mind, and enhance your overall sense of peace.

This isn’t about adding more to your to-do list, but rather discovering how small, intentional shifts in movement can lead to profound improvements in your energy, clarity, and connection to your inner self.

🌞The third summer workshop, in the summer series, “The Wild Woman’s Way”, is dedicated to helping you integrate the incredible benefits of mindful movement into your everyday life.

🧡

Join in to unlock a more vibrant, fluid, and mindful way of living.

📍 Luminous Light Emporia | Hayesville, NC
🗓️ August 19
🕰️ 5:30 - 6:30 pm
This a donation based event.
Suggested love offering of $10-$20


Please wear comfortable clothes and bring your yoga mat.