Right Bite: Healthy Eating

Right Bite: Healthy Eating

Learn meal planning and cooking methods to achieve these goals:
• reduce calories
• control carbohydrates
• modify fat
• increase fiber
• better manage blood glucose and blood pressure

This is a 3 date program: Aug. 21, Aug. 28, Sept. 4 at 10 a.m.
Sign up for the programs by emailing Meaghanne Thompson at bWRyMDAzNCB8IGF1YnVybiAhIGVkdQ==