Wim Hof Method Fundamentals Workshop

Super excited to announce the upcoming #wimhofmethod Fundamentals Workshop at Amabilia Ranch.�

@drmariadefranco has graciously offered her space for us to come and explore our inner nature, unlock our full potential and connect with community.�

Ready to breakthrough physical and mental limits?

Join me as we dive into the three pillars of the method #breathwork #gradualcoldexposure & #mindsetandcommitment and how they help us reduce inflammation, increase resilience, change our relationship with stress and so much more.�

Whether you are new to the method or a seasoned practitioner, there is a place for you here. �

Amabilia Ranch
Fulshear, TX
July 26th from 2pm to 6pm

Link to sign up here: https://www.wimhofmethod.com/activities/fundamentals-workshop-fulshear-jamie-garcia/67908

All the love.