Guided Forest Bathing Experience at Hale Park
Advertisement
Take a step back from the pressures of daily life to nurture and nourish yourself with Forest Bathing & Nature Connection guide, Debbie, at the stunning, private estate of Hale Park, in the heart of the New Forest National Park.
Enjoy a deeply Relaxing and Restorative 3-Hour Forest Bathing Experience. Where you’ll be invited to gently awaken your senses and slowly explore this incredible estate, with manicured lawns, sweeping vistas, and wilder, ancient woodlands. This is an opportunity to immerse yourself in nature to quiet the mind, release stress and reconnect with yourself, your body, and the healing power of Mother Nature. 💜
Clinically proven to reduce stress and blood pressure, support immunity, and improve sleep, to name just a few of the myriad of health benefits.
What to Expect: You’ll be guided through a series of mindful invitations and creative practices designed to; Slow down your body and busy mind, Engage your senses, and Encourage a deep sense of relaxation and rejuvenation. No experience needed. These sessions are for anyone seeking a sense of peace, stillness, nourishment and renewal. 😊
Cost £60pp. (Places are strictly limited to ensure a personal and supportive environment.)
Just bring a yoga mat, picnic blanket, or chair to relax on. Along with an open heart and mind to the magic and wonders of nature.
For more information & bookings, please contact
Debbie Reilly – Email: aW5mbyB8IHVuZGVyc3RhbmRpbmdlcXV1cyAhIGNvICEgdWs=
Enjoy a deeply Relaxing and Restorative 3-Hour Forest Bathing Experience. Where you’ll be invited to gently awaken your senses and slowly explore this incredible estate, with manicured lawns, sweeping vistas, and wilder, ancient woodlands. This is an opportunity to immerse yourself in nature to quiet the mind, release stress and reconnect with yourself, your body, and the healing power of Mother Nature. 💜
Clinically proven to reduce stress and blood pressure, support immunity, and improve sleep, to name just a few of the myriad of health benefits.
What to Expect: You’ll be guided through a series of mindful invitations and creative practices designed to; Slow down your body and busy mind, Engage your senses, and Encourage a deep sense of relaxation and rejuvenation. No experience needed. These sessions are for anyone seeking a sense of peace, stillness, nourishment and renewal. 😊
Cost £60pp. (Places are strictly limited to ensure a personal and supportive environment.)
Just bring a yoga mat, picnic blanket, or chair to relax on. Along with an open heart and mind to the magic and wonders of nature.
For more information & bookings, please contact
Debbie Reilly – Email: aW5mbyB8IHVuZGVyc3RhbmRpbmdlcXV1cyAhIGNvICEgdWs=
Advertisement