My Child & Me: 8-Week In-Person Parent Empowerment Course North Belfast

Attendees Must Purchase Ticket.

Empower your parenting journey with tools to support your child’s development, build strong bonds, and promote emotional resilience.

8-Week Parenting, Child Development & Wellbeing Course:

Join us for a practical and supportive 8-week journey covering child and brain development from 0 to 18 years.
-Understand how to spot signs of distress in children at different stages and explore age-appropriate solutions for supporting their emotional needs.
-Learn about the basics of psychology, parenting styles, and how to choose what works best for your family. ---We’ll also explore communication strategies, signs that you may be feeling overwhelmed, and introduce self-care tools and stress management techniques that actually work.
-Discover how food affects mood, how to make healthy meals on a budget, reduce hidden sugars, and involve your family in healthy choices.
-Personal development sessions include goal setting, identifying your values and beliefs, boosting your confidence, and top tips for daily balance and resilience.
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