Morning Yoga Flow
Advertisement
This is a delightfully energising yet deeply relaxing Yoga class where we flow with the breath, strengthen our bodies, and release tension & stress.
We begin slowly - grounding ourselves in lying, seated & kneeling poses, then gradually flow through sun or moon salutations to some stronger standing & balancing poses, and then ease our way back down to the ground finishing with breath-work and a lovely long relaxation.
All levels welcome. I can challenge more experienced yogis while offering modifications to beginners.
✨FIRST CLASS FREE ✨ (Book your free trial here https://nickieheape.wufoo.com/forms/q13w1oam0zziysd/)
~ £14 drop-in
~ £77 any 7 classes in the 7 week-term at Liddington & Hinton Parva
~ £99 for unlimited classes in the 7-week term at Liddington & Hinton
Card & cash accepted at class
No booking or experience necessary
www.yogawithnickie.com
Get Tickets
We begin slowly - grounding ourselves in lying, seated & kneeling poses, then gradually flow through sun or moon salutations to some stronger standing & balancing poses, and then ease our way back down to the ground finishing with breath-work and a lovely long relaxation.
All levels welcome. I can challenge more experienced yogis while offering modifications to beginners.
✨FIRST CLASS FREE ✨ (Book your free trial here https://nickieheape.wufoo.com/forms/q13w1oam0zziysd/)
~ £14 drop-in
~ £77 any 7 classes in the 7 week-term at Liddington & Hinton Parva
~ £99 for unlimited classes in the 7-week term at Liddington & Hinton
Card & cash accepted at class
No booking or experience necessary
www.yogawithnickie.com
Get Tickets
Advertisement