Event

Boogie Bounce Taster Session

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πŸŽ‰ Get Ready to Bounce! πŸŽ‰

We will be doing some 30 mins taster sessions of Boogie Bounce before we launch the new classes

Step into a world of fun, fitness, and full-on energy with Boogie Bounce – the ultimate trampoline workout that turns exercise into a party! πŸš€

Imagine bouncing to your favorite tunes on a mini trampoline, as you twist, jump, and groove your way through an exhilarating session. Whether you're new to fitness or a seasoned pro, Boogie Bounce is a fun, high-intensity workout designed to tone, tighten, and torch calories while having an absolute blast! πŸ‹οΈβ€β™€οΈπŸ’ƒ

🌟 Why Boogie Bounce? 🌟
βœ… Boosts fitness with cardio and strength moves
βœ… Low impact on joints, high impact on results
βœ… Fun and energetic group vibe, perfect for all ages
βœ… Improves balance, coordination, and flexibility
βœ… Feel the rhythm and let the music guide your moves!

From the moment you jump in, you’ll be hooked! Jump, bounce, and vibe to the beat as you work your way to a healthier, fitter, and happier you. πŸ”₯✨

So, are you ready to bounce your way to a better body? Let’s turn up the fun and burn those calories with Boogie Bounce! πŸ’₯


🏠 Shirebrook Village Hall Wednesday 6th August

🏠 Barlborough Village Hall Friday 8th August

⏰ ️We will run 2 sessions 6-6.30 & 6.40-7.10

Classes will then launch the week after 6.15-7pm

Please use the link below to book onto the class - booking is essential

https://bookwhen.com/positiveprogress
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