6pm Tuesday Pilates

Join us every Tuesday from 6:00–7:00 PM for our signature Morning Pilates class — a full-body, mat-based session designed to strengthen your core, improve mobility, and leave you feeling refreshed and restored.

💡 Perfect for all levels — from beginners to advanced
💪 Led by Pilates certified instructors with expertise in pelvic health and safe movement

📍 4:8 Physio Physical Therapy – Crestview, FL
💲 Drop-in rate: $20/class
💳 Monthly memberships available for discounted pricing

These classes are welcoming, empowering, and designed with your long-term health in mind — whether you’re postpartum, returning to movement, or simply seeking a safe, effective way to get strong and stay mobile.

Spots are limited to ensure individual attention.
🎟 RSVP to reserve your place and message us with any questions! pt48physio.com

We can’t wait to move with you!
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