July New Moon Movement & Meditation
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Each new moon offers a moment to pause and plant intentions for the months ahead. Please consider yourself invited to join us at Sanctuary for a New Moon Movement & Meditation class one week from today.
Sarah Stevens will lead with gentle movement to help ground the body into the moment. Then we’ll turn inward: writing prompts, time to reflect, and a sound bath by Erica Franzen to support emotional and physical release. We’ll close with Yoga Nidra, a meditative practice known as “yogic sleep.”
This space is here for you. Pay what you can. All are welcome, no matter your experience.
Thursday, July 24th at 7:00 PM
Register on our website or below!
Get Tickets
Sarah Stevens will lead with gentle movement to help ground the body into the moment. Then we’ll turn inward: writing prompts, time to reflect, and a sound bath by Erica Franzen to support emotional and physical release. We’ll close with Yoga Nidra, a meditative practice known as “yogic sleep.”
This space is here for you. Pay what you can. All are welcome, no matter your experience.
Thursday, July 24th at 7:00 PM
Register on our website or below!
Get Tickets
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