Meditate & Activate with Kaye Vlachos

Join me for my weekly meditation class.

$22 per guest

Please reserve your mat by texting Kaye on 0424132298.

Each week we explore your inner world, to harness the power of your mind & heart to heal, re-energize & explore your inner world.

Regular meditation is proven to

+ Promote spiritual connectivity
+ Enhance your intuitive abilities
+ Help you to relax
+ Improve your breathing pattern
+ Reduce Stress
+ Improve Sleep
+ Promote your mental well-being
+ Boost emotional well-being
+ Ease physical pain
+ Boost your immune system
+ Enhance your self awareness
+ Reduce memory loss
+ Manage addiction
+ Manage Anxiety
+ Improve your concentration
+ Improve your cognitive ability
+ Help with depression
+ Reduce blood pressure