Self-Care Day Kelowna: Move, Connect & Glow

Self-Care Day Kelowna is your invitation to pause the hustle, step into a cozy space of movement, connection, and nourishment—and finally exhale.

This is not a fitness class or a silent retreat.
It’s a soulful half-day experience where we will gather to move freely, breathe deeply, share laughter, and enjoy beautiful, nourishing food together.

💫 What to expect:
— Empowering Zumba to release stress and reconnect with joy
— Restorative mobility to soften your nervous system
A special guest speaker
• A warm, welcoming space filled with light snacks.
• . A space where connection is real, support is mutual, and community is the medicine.

Space is limited.
Tickets available now
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