Breathe & Connect

Most of us are running on fumes.
But a single conscious breath shifts you from stress to presence — from the amygdala to the prefrontal cortex.
That’s nervous system reclamation, not a wellness trend.
🔻 3 hours of deep breath, movement & presence
🗓️ This Sunday
💸 €25 | Max 8 people
📍DM “BREATHE” to reserve your spot
Come feel the exhale.
https://checkout.square.site/merchant/MLAPEYQWZPA6Q/checkout/ODOWCOWHKCKVWNWCAWACB52M